1.0.2 Sicher
Revel in relaxation, rejuvenation, and meditation through Yoga Nidra. This practice allows you to choose from 5 meditation durations and features 3 captivating video backgrounds.
Yoga Nidra, or yogic sleep, is a meticulously structured technique that aims at inducing complete physical, mental, and emotional relaxation. Its roots trace back to the ancient Indian tantric tradition of nyasa and were refined into its present form by Swami Satyananda Saraswati in the mid-1900s.
Yogaratna, also known as Sourabh Jain, is a revered yoga and meditation instructor following the Satyananda/Bihar Yoga lineage. He holds a 3-year Diploma in Satyananda Yoga Teaching and spent over 2 years residing in ashrams in Australia and India—dedicated to volunteering, teaching yoga, and absorbing wisdom from esteemed mentors. Practicing yoga since his teenage years, Yogaratna is cherished for his humble and straightforward teaching approach.
Übersicht
Yoga Nidra - Guided Meditation ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Sourabh Jain entwickelt wird.
Die neueste Version von Yoga Nidra - Guided Meditation ist 1.0.2, veröffentlicht am 16.09.2024. Die erste Version wurde unserer Datenbank am 16.09.2024 hinzugefügt.
Yoga Nidra - Guided Meditation läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Yoga Nidra - Guided Meditation eine Bewertung von 5 von 5 Sternen gegeben.
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