Yoga Nidra - Guided Meditation 1.0.2

Sourabh Jain – Commercial – iOS
av 5 röster

Senaste versionen
1.0.2 Säkert att installera

Revel in relaxation, rejuvenation, and meditation through Yoga Nidra. This practice allows you to choose from 5 meditation durations and features 3 captivating video backgrounds.

Yoga Nidra, or yogic sleep, is a meticulously structured technique that aims at inducing complete physical, mental, and emotional relaxation. Its roots trace back to the ancient Indian tantric tradition of nyasa and were refined into its present form by Swami Satyananda Saraswati in the mid-1900s.

Yogaratna, also known as Sourabh Jain, is a revered yoga and meditation instructor following the Satyananda/Bihar Yoga lineage. He holds a 3-year Diploma in Satyananda Yoga Teaching and spent over 2 years residing in ashrams in Australia and India—dedicated to volunteering, teaching yoga, and absorbing wisdom from esteemed mentors. Practicing yoga since his teenage years, Yogaratna is cherished for his humble and straightforward teaching approach.

Översikt

Yoga Nidra - Guided Meditation är en Commercial programvara i den kategorin Home & Hobby utvecklats av Sourabh Jain.

Den senaste versionen av Yoga Nidra - Guided Meditation är 1.0.2, släppt på 2024-09-16. Det lades ursprungligen till vår databas på 2024-09-16.

Yoga Nidra - Guided Meditation körs på följande operativsystem: iOS.

Användare av Yoga Nidra - Guided Meditation gav det betyget 5 av 5 stjärnor.

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Senaste versionen
1.0.2

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