Yoga Nidra - Guided Meditation 1.0.2

Yoga Nidra - Guided Meditation 1.0.2

Sourabh Jain – Commercial – iOS
fuori voti 5
Ultima versione
1.0.2
Cassaforte da installare
image/svg+xml EXCELLENT User Rating

Revel in relaxation, rejuvenation, and meditation through Yoga Nidra. This practice allows you to choose from 5 meditation durations and features 3 captivating video backgrounds.

Yoga Nidra, or yogic sleep, is a meticulously structured technique that aims at inducing complete physical, mental, and emotional relaxation. Its roots trace back to the ancient Indian tantric tradition of nyasa and were refined into its present form by Swami Satyananda Saraswati in the mid-1900s.

Yogaratna, also known as Sourabh Jain, is a revered yoga and meditation instructor following the Satyananda/Bihar Yoga lineage. He holds a 3-year Diploma in Satyananda Yoga Teaching and spent over 2 years residing in ashrams in Australia and India—dedicated to volunteering, teaching yoga, and absorbing wisdom from esteemed mentors. Practicing yoga since his teenage years, Yogaratna is cherished for his humble and straightforward teaching approach.

Panoramica

Yoga Nidra - Guided Meditation è un software Commercial nella categoria Home & Hobby sviluppato da Sourabh Jain.

L'ultima versione di Yoga Nidra - Guided Meditation is 1.0.2, pubblicato su 16/09/2024. Inizialmente è stato aggiunto al nostro database su 16/09/2024.

Yoga Nidra - Guided Meditation viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Yoga Nidra - Guided Meditation ha dato un punteggio di 5. 5 stelle su 5.

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This application offers a profound relaxation experience through yoga-nidra, a guided meditation technique that involves a gradual shift of attention from one body part to the next.

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