1.0.2 Seguro para instalar
Revel in relaxation, rejuvenation, and meditation through Yoga Nidra. This practice allows you to choose from 5 meditation durations and features 3 captivating video backgrounds.
Yoga Nidra, or yogic sleep, is a meticulously structured technique that aims at inducing complete physical, mental, and emotional relaxation. Its roots trace back to the ancient Indian tantric tradition of nyasa and were refined into its present form by Swami Satyananda Saraswati in the mid-1900s.
Yogaratna, also known as Sourabh Jain, is a revered yoga and meditation instructor following the Satyananda/Bihar Yoga lineage. He holds a 3-year Diploma in Satyananda Yoga Teaching and spent over 2 years residing in ashrams in Australia and India—dedicated to volunteering, teaching yoga, and absorbing wisdom from esteemed mentors. Practicing yoga since his teenage years, Yogaratna is cherished for his humble and straightforward teaching approach.
Resumen
Yoga Nidra - Guided Meditation es un software de Commercial en la categoría de Home & Hobby desarrollado por Sourabh Jain.
La última versión de Yoga Nidra - Guided Meditation es 1.0.2, aparecido en 16/09/2024. Inicialmente fue agregado a nuestra base de datos en 16/09/2024.
Yoga Nidra - Guided Meditation se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Yoga Nidra - Guided Meditation le dio una calificación de 5 fuera de 5 estrellas.
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Yoga-Nidra
This application offers a profound relaxation experience through yoga-nidra, a guided meditation technique that involves a gradual shift of attention from one body part to the next.Últimas actualizaciones
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