Yoga Nidra - Guided Meditation 1.0.2

Yoga Nidra - Guided Meditation 1.0.2

Sourabh Jain – Commercial – iOS
hors 5 votes
Dernière version
1.0.2
Coffre-fort à installer
image/svg+xml EXCELLENT User Rating

Revel in relaxation, rejuvenation, and meditation through Yoga Nidra. This practice allows you to choose from 5 meditation durations and features 3 captivating video backgrounds.

Yoga Nidra, or yogic sleep, is a meticulously structured technique that aims at inducing complete physical, mental, and emotional relaxation. Its roots trace back to the ancient Indian tantric tradition of nyasa and were refined into its present form by Swami Satyananda Saraswati in the mid-1900s.

Yogaratna, also known as Sourabh Jain, is a revered yoga and meditation instructor following the Satyananda/Bihar Yoga lineage. He holds a 3-year Diploma in Satyananda Yoga Teaching and spent over 2 years residing in ashrams in Australia and India—dedicated to volunteering, teaching yoga, and absorbing wisdom from esteemed mentors. Practicing yoga since his teenage years, Yogaratna is cherished for his humble and straightforward teaching approach.

Vue d'ensemble

Yoga Nidra - Guided Meditation est un logiciel de Commercial dans la catégorie Home & Hobby développé par Sourabh Jain.

La dernière version de Yoga Nidra - Guided Meditation est 1.0.2, publié sur 16/09/2024. Au départ, il a été ajouté à notre base de données sur 16/09/2024.

Yoga Nidra - Guided Meditation s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Yoga Nidra - Guided Meditation a donné une cote de 5 étoiles sur 5.

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This application offers a profound relaxation experience through yoga-nidra, a guided meditation technique that involves a gradual shift of attention from one body part to the next.

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